Blog — benefits

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key virtues in martial arts that all students must learn and practice both on and off the mat.  To respect people, you must first understand what it means and why it is important. And today’s generation needs to learn about respect. Here are five ways how martial arts teaches respect to its students:  Admiration for Leaders When you begin training, you are taught about the different rankings in martial arts and...

If you’re not into those movies or series, there are other video platforms that you can opt to enjoy. YouTube is one example of this and it is the second most popular search engine. It's one of the most effective ways to reach a large audience, whether you're marketing a program or informing students about a certain skill you want them to learn. If you have your spare time to visit martial arts YouTubers, here are 8 YouTube accounts you must visit and watch out for! Live martial arts  If you’re a woman martial artist you’ll surely be inspired to...

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which is to always bring respect, honor, and discipline wherever you go.  Despite that, having martial arts in your life will help you be more focused, goal-oriented, and apply all the things you learned from training to the real world. Here are 6 signs that martial arts have truly taken over your everyday life: Training, Training, Training As a martial artist, training is not an option. It is a necessity. To...

“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts training will help you stay focused on your practice and achieve future goals. It is crucial to your success in martial arts as well as in your daily life.  Are you losing motivation in training? Below are 5 ways to improve your motivation for training and continue your martial arts journey with a little more inspiration to reach your goals and dreams. Be inspired It is normal to lose motivation...

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved, and modest. But this is the 21st century. Women can do everything they aspire to be and join and do activities that men do, including martial arts.   Martial arts training has grown in popularity among all ages and it brings a lot of benefits to our physical and mental well-being. It’s something you could learn, enjoy and apply to your lifestyle. Still not convinced?    Here are 3 things...