“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having m...

  Martial artists train almost every day to build their muscles, strength and improve their skills. But during the off-season, everyone tends to re...

Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning.