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What life skills does karate teach?
Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...
What life skills does karate teach?
Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...
7 Healthy Habits to Start Your Year
Having daily habits are important to us humans. These habits have a significant impact on how we think, act, and feel. When we follow a specific habit daily, our body...
7 Healthy Habits to Start Your Year
Having daily habits are important to us humans. These habits have a significant impact on how we think, act, and feel. When we follow a specific habit daily, our body...
Are martial arts good for anxiety?
Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...
Are martial arts good for anxiety?
Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...
Top 8 Martial Arts Youtubers You Should Subscri...
If you’re not into those movies or series, there are other video platforms that you can opt to enjoy. YouTube is one example of this and it is the second...
Top 8 Martial Arts Youtubers You Should Subscri...
If you’re not into those movies or series, there are other video platforms that you can opt to enjoy. YouTube is one example of this and it is the second...
Seven Skills Martial Arts Can Teach You
Martial arts are frequently portrayed in film and television as brutal, violent, and fundamentally hostile - but this simply isn’t the case. Even though martial arts is a physical sport,...
Seven Skills Martial Arts Can Teach You
Martial arts are frequently portrayed in film and television as brutal, violent, and fundamentally hostile - but this simply isn’t the case. Even though martial arts is a physical sport,...
6 Signs that Martial Arts has Taken Over Your Life
Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which...
6 Signs that Martial Arts has Taken Over Your Life
Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which...