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Aligning your Program to your Goals

Aligning your Program to your Goals

Norli Garcia

Identifying your GOAL is the first step in achieving success. It’s like your map that shows you the right path to take. It’s equally important to decide which martial arts...

Aligning your Program to your Goals

Norli Garcia

Identifying your GOAL is the first step in achieving success. It’s like your map that shows you the right path to take. It’s equally important to decide which martial arts...

Martial Arts as a Weapon and Armor for Women

Martial Arts as a Weapon and Armor for Women

Norli Garcia

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved,...

Martial Arts as a Weapon and Armor for Women

Norli Garcia

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved,...

Importance of Friendship in Martial Arts

Importance of Friendship in Martial Arts

Norli Garcia

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an...

Importance of Friendship in Martial Arts

Norli Garcia

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an...