1. 6 Signs that Martial Arts has Taken Over Your Life
    Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disc...
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  2. 5 Ways to Improve your Motivation for Training
    “The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having m...
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  3. Basic Strength and Conditioning Tips and Tricks
      Martial artists train almost every day to build their muscles, strength and improve their skills. But during the off-season, everyone tends to re...
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