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4 Tips To Successfully Get Back To Training After The Holidays

4 Tips To Successfully Get Back To Training Aft...

Norli Garcia

In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

4 Tips To Successfully Get Back To Training Aft...

Norli Garcia

In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

Tactics vs. Techniques in Martial Arts

Tactics vs. Techniques in Martial Arts

Norli Garcia

This article is a reflection on an article we encountered recently, aptly titled It ain’t what you do it’s the way you do it. And while whistlekick remains respective of...

Tactics vs. Techniques in Martial Arts

Norli Garcia

This article is a reflection on an article we encountered recently, aptly titled It ain’t what you do it’s the way you do it. And while whistlekick remains respective of...