Some of the most powerful lessons in martial arts aren’t taught—they’re experienced. And sometimes, the most meaningful lessons come from those who shaped us.
When Barbara McCoy Carrier found her father’s notes on martial arts games, she wasn’t just uncovering training drills—she was rediscovering a part of him. Those notes, filled with creativity and a deep understanding of how people learn, became the inspiration for Forged by Elements, a book that blends movement, strategy, and play to bring out the best in every martial artist.
Preorder your copy of Forged by Elements HERE.
Barbara, a lifelong martial artist and owner of McCoy’s Action Karate in Auburn, MA, has always believed that learning should be active, engaging, and personal. Inspired by her father’s philosophy of experiential learning, Forged by Elements reflects that same spirit—one of exploration, adaptability, and joy.
Barbara’s previous book, It is as Easy as Z to A: A Journey Through the Alphabet, explored the character and mindset behind martial arts. Forged by Elements takes that same passion and applies it to the way we train, teach, and grow.
This book is the result of decades of experience, a love for martial arts, and the lasting influence of a father’s wisdom. It’s an invitation to learn, play, and keep pushing forward—both on and off the mat.
Forged by Elements: Drilling the Qualities of a Champion Through an Elemental Action Plan by Barbara McCoy Carrier, MS will release through whistlekick Books Publishing on April 7, 2025. Preorder your copy today!
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Jenni Nather
Book Division Director
Free Training Day Mid-Atlantic Event Coordinator
books@whistlekick.com
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