The Train Hard, Smile, and Have a Great Day Tee

Step out in a tee that’s not just fabric, but a wearable echo of our brand's celebrated podcast—the "Train Hard, Smile, and Have a Great Day" Tee. This shirt captures the essence of our podcast’s signature sign-off, encapsulating a mantra that has inspired countless martial artists to strike the perfect balance between rigor and joy. Crafted from high-quality, breathable materials, the shirt keeps you at ease, whether you’re engaging in intense training or casually catching up on the latest podcast episode.

This tee serves as a reminder to strive for excellence while finding joy in the journey. "Train Hard" motivates you to push beyond your limits. "Smile" encourages a disposition that takes challenges in stride, turning obstacles into stepping stones. "Have a Great Day" encapsulates the optimism and positive energy that each new dawn offers.

Wearing this tee is more than a style choice; it’s an affirmation. You're not just adorning a shirt; you’re embodying a life philosophy, one that has resonated with a community of dedicated martial artists. Live the essence, spread the vibe, and let your tee speak your soul with the "Train Hard, Smile, and Have a Great Day" Tee.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide