Blog — knee injury

The following is a guest post. For the author bio, please see the bottom of the article.  Many of the injuries that occur during martial arts training or sparring are not unique to forms of systematized combat training. The potential is there for you to suffer almost all of the same types of knee injuries when involved in just about any other intense physical activity or sport. So if your knee was injured in martial arts, your healing process will be pretty similar to that of a person with the same injury that did not occur during the course of martial...