Blog — martial arts

Choosing the Best Martial Arts School For You

Posted by Norli Garcia on

Choosing the Best Martial Arts School For You

Martial arts schools differ from what programs they offer, instructors who teach the students, and to be more practical - the price.   Choosing the appropriate martial arts school is a critical decision. You're about to make a long-term decision since switching schools mid-training might affect your progress. So how could you be sure that you’re making the right choice and not the one you'd come to regret?   When choosing the best martial arts school for you, consider the following factors: Main goal and purpose When picking a martial arts school, the most important thing to remember is to...

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Importance of Friendship in Martial Arts

Posted by Norli Garcia on

Importance of Friendship in Martial Arts

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an important role in our decision-making and our mental health. In the world of Martial Arts, making friends and fostering relationships create a huge impact on building an inspiring culture and nurturing environment.  It gives you confidence Confidence is a must when you’re a martial artist, whether you’re competing in front of a large crowd or sparring match or when you’re about to introduce yourself to your new sparring partner. When...

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How to Maximize Fight Conditioning Training During the Off-Season

Posted by Norli Garcia on

How to Maximize Fight Conditioning Training During the Off-Season
Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning. 

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4 Tips To Successfully Get Back To Training After The Holidays

Posted by Norli Garcia on

4 Tips To Successfully Get Back To Training After The Holidays
In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

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Tactics vs. Techniques in Martial Arts

Posted by Norli Garcia on

Tactics vs. Techniques in Martial Arts
This article is a reflection on an article we encountered recently, aptly titled It ain’t what you do it’s the way you do it. And while whistlekick remains respective of all forms, techniques and disciplines in Martial Arts, we can all learn from this reading and obtain relevant principles, such as the three that we highlighted in this next section.

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