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Martial Arts as a Weapon and Armor for Women

Martial Arts as a Weapon and Armor for Women

Norli Garcia

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved,...

Martial Arts as a Weapon and Armor for Women

Norli Garcia

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved,...

Choosing the Best Martial Arts School For You

Choosing the Best Martial Arts School For You

Norli Garcia

Martial arts schools differ from what programs they offer, instructors who teach the students, and to be more practical - the price.   Choosing the appropriate martial arts school is...

Choosing the Best Martial Arts School For You

Norli Garcia

Martial arts schools differ from what programs they offer, instructors who teach the students, and to be more practical - the price.   Choosing the appropriate martial arts school is...

Importance of Friendship in Martial Arts

Importance of Friendship in Martial Arts

Norli Garcia

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an...

Importance of Friendship in Martial Arts

Norli Garcia

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an...

How to Maximize Fight Conditioning Training During the Off-Season

How to Maximize Fight Conditioning Training Dur...

Norli Garcia

Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning. 

How to Maximize Fight Conditioning Training Dur...

Norli Garcia

Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning. 

4 Tips To Successfully Get Back To Training After The Holidays

4 Tips To Successfully Get Back To Training Aft...

Norli Garcia

In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

4 Tips To Successfully Get Back To Training Aft...

Norli Garcia

In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

Tactics vs. Techniques in Martial Arts

Tactics vs. Techniques in Martial Arts

Norli Garcia

This article is a reflection on an article we encountered recently, aptly titled It ain’t what you do it’s the way you do it. And while whistlekick remains respective of...

Tactics vs. Techniques in Martial Arts

Norli Garcia

This article is a reflection on an article we encountered recently, aptly titled It ain’t what you do it’s the way you do it. And while whistlekick remains respective of...