Blog — support

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an important role in our decision-making and our mental health. In the world of Martial Arts, making friends and fostering relationships create a huge impact on building an inspiring culture and nurturing environment.  It gives you confidence Confidence is a must when you’re a martial artist, whether you’re competing in front of a large crowd or sparring match or when you’re about to introduce yourself to your new sparring partner. When...