Kids nowadays are undoubtedly into sports and physical activities. This is a good indication of good parenting because parents are letting their children enjoy being young. That is why it is important to teach them the fundamental moves for kids when doing martial arts.
While it is a good indication for kids to practice martial arts at a very young age, it is also important for them to know the basics. And that includes the fundamental moves for kids in martial arts. Here are some of them:
- Punches
Punches are basic moves in martial arts. As one of the fundamental moves for kids, it is the most commonly taught to children. Basic punches such as the jab, cross, and hook are often taught to children as they are simple and easy to execute. This kind of move would also be a good start for kids who want to learn and practice martial arts.
- Kicks
Kick is also considered a basic move in martial arts. Basic kicks such as the front kick, roundhouse kick, side kick, and back kick are common moves taught to children. With this kind of move as a fundamental moves for kids in martial arts, it is also important to note that kids should be taught with proper guidance and supervision to avoid injury.
- Blocks
Blocks are basic moves that are commonly taught to children in martial arts. This is to help them defend themselves against attacks, which is an important factor in the fundamental moves for kids doing martial arts. Basic blocks such as the high block, low block, and knife-hand block are typically taught to children to help them defend themselves.
- Stances
Stance is an essential aspect of martial arts, it is the position of the body in relation to the opponent or the attacker, and it helps to maintain balance, control, and stability. Proper stance is essential in martial arts, both for adults and kids. Children will learn basic stances such as the horse stance, front stance, and back stance.
- Kata/Forms
Some martial arts styles also teach children kata or forms, which are pre-arranged sequences of moves that help children learn proper technique and improve their overall skills. This is typically taught to children in some martial arts styles, such as Karate, Taekwondo, and Kung Fu. The purpose of kata is to practice and perfect the techniques learned in class.
- Basic Self-defense
Most martial arts classes for children also include basic self-defense techniques, such as how to escape from grabs and holds, and how to defend against basic attacks.
Why it is important to know the fundamental moves for kids in martial arts
Learning self-defense for kids has been an important factor in their growth. But as years go by, the fundamental moves in martial arts for kids vary depending on the specific style being taught. Like for adults doing martial arts, there are also important reasons why these moves are essential. First and most important are physical fitness, self-defense, discipline, focus, and self-esteem.
These are really important for every individual’s development and growth. So if you are you know someone planning to enroll their kids in martial arts school, consider taking notes of the fundamental move in martial arts for kids.
In this way, you can rest assured that your kid is on the right path to learning something new. Also, make sure to choose the best martial arts for your kids.