whistlekick Force - Strength and Conditioning - v1.04

$59.00
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This program will only get more expensive as we improve it. To see improvements, scroll down.

[Standard disclaimer about consulting a physician applies. Do not attempt this program if you are injured, at risk for injury, etc. By purchasing you waive any and all rights for compensation.]

Once you complete your payment, you'll be able to download the program right from our website. If you're looking for the videos to go with the program (password-protected) go here.

Changelog

1.04 - Cosmetic improvements to the workout sheets, preparation for the first hybrid program
1.03—Formatting changes, password update, cleanup of workout sheets
1.02—Added FAQ section, updated logo graphic, adjusted fonts and sizes, simplified formatting to reduce page count, added suggestions for active recovery
1.01—Cleaned up language and formatting, fixed margins on workout log sheets, added a 5th Off Day Workout option, added Active Recovery suggestions,
Version 1.00—Our initial release