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10 Health Benefits of Martial Arts

10 Health Benefits of Martial Arts

Norli Garcia

If it’s not yet pretty obvious how martial arts improves your health and wellbeing, here are ten helpful reminders - and might just be the push you need to take...

10 Health Benefits of Martial Arts

Norli Garcia

If it’s not yet pretty obvious how martial arts improves your health and wellbeing, here are ten helpful reminders - and might just be the push you need to take...

Why is Learning Self-Defense Important For Children?

Why is Learning Self-Defense Important For Chil...

Norli Garcia

Children are easy learners. They easily adapt to their environment and they easily capture important lessons that are taught to them. This is the reason why learning martial arts can...

Why is Learning Self-Defense Important For Chil...

Norli Garcia

Children are easy learners. They easily adapt to their environment and they easily capture important lessons that are taught to them. This is the reason why learning martial arts can...

Are more people working out in 2021?

Are more people working out in 2021?

Norli Garcia

2021 hasn’t been the best year for all of us. It has made us realize a lot of things and might even have encouraged us to do the things we...

Are more people working out in 2021?

Norli Garcia

2021 hasn’t been the best year for all of us. It has made us realize a lot of things and might even have encouraged us to do the things we...