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Book Release Announcement - whistlekick Books W...
Join me in congratulating Barbara W. McCoy, MS on becoming a published author! I'm so honored that Barbara has chosen whistlekick Books to help her achieve this goal. I look...
Book Release Announcement - whistlekick Books W...
Join me in congratulating Barbara W. McCoy, MS on becoming a published author! I'm so honored that Barbara has chosen whistlekick Books to help her achieve this goal. I look...
What life skills does karate teach?
Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...
What life skills does karate teach?
Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...
How can exercise affect your overall wellbeing?
We all know the benefits of exercising, but do you realize how it can greatly improve your overall well-being? Daily exercise is an excellent habit to develop as it improves...
How can exercise affect your overall wellbeing?
We all know the benefits of exercising, but do you realize how it can greatly improve your overall well-being? Daily exercise is an excellent habit to develop as it improves...
Top 5 Activities to Improve Your Mental Well-being
The world has several issues affecting everyone’s lives which is why it is most likely for people to suffer anxiety and depression. Keeping up with your mental health is one...
Top 5 Activities to Improve Your Mental Well-being
The world has several issues affecting everyone’s lives which is why it is most likely for people to suffer anxiety and depression. Keeping up with your mental health is one...
7 Healthy Habits to Start Your Year
Having daily habits are important to us humans. These habits have a significant impact on how we think, act, and feel. When we follow a specific habit daily, our body...
7 Healthy Habits to Start Your Year
Having daily habits are important to us humans. These habits have a significant impact on how we think, act, and feel. When we follow a specific habit daily, our body...
How martial arts can assist in reducing body fat
According to WHO, obesity has more than doubled in the last 50 years. One in every four people are battling with weight loss. . It is easier for some than...
How martial arts can assist in reducing body fat
According to WHO, obesity has more than doubled in the last 50 years. One in every four people are battling with weight loss. . It is easier for some than...