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Best Martial Arts Instagram accounts to Follow

Best Martial Arts Instagram accounts to Follow

Norli Garcia

Martial arts are combat systems and traditions used for different purposes, including self-defense, competition, and fitness. Popular martial art types include Jiujitsu, Taekwondo, Karate, Krav Maga, Muay Thai, Judo, kickboxing,...

Best Martial Arts Instagram accounts to Follow

Norli Garcia

Martial arts are combat systems and traditions used for different purposes, including self-defense, competition, and fitness. Popular martial art types include Jiujitsu, Taekwondo, Karate, Krav Maga, Muay Thai, Judo, kickboxing,...

Basic Strength and Conditioning Tips and Tricks

Basic Strength and Conditioning Tips and Tricks

Norli Garcia

  Martial artists train almost every day to build their muscles, strength and improve their skills. But during the off-season, everyone tends to rest and stop training to celebrate different...

Basic Strength and Conditioning Tips and Tricks

Norli Garcia

  Martial artists train almost every day to build their muscles, strength and improve their skills. But during the off-season, everyone tends to rest and stop training to celebrate different...

Top 5 Places you could train for martial arts

Top 5 Places you could train for martial arts

Norli Garcia

There are a lot of benefits to practicing martial arts on a regular basis. Whether you train on your own or with a team, training daily will not only help...

Top 5 Places you could train for martial arts

Norli Garcia

There are a lot of benefits to practicing martial arts on a regular basis. Whether you train on your own or with a team, training daily will not only help...

Mental Exercises to Help You Gear Up for Mental Training

Mental Exercises to Help You Gear Up for Mental...

Norli Garcia

No matter what your goals are, big or small, your mental game is your key to success, which is why it’s important to learn how you could harness great mental...

Mental Exercises to Help You Gear Up for Mental...

Norli Garcia

No matter what your goals are, big or small, your mental game is your key to success, which is why it’s important to learn how you could harness great mental...

Martial Arts as a Weapon and Armor for Women

Martial Arts as a Weapon and Armor for Women

Norli Garcia

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved,...

Martial Arts as a Weapon and Armor for Women

Norli Garcia

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved,...