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What life skills does karate teach?
Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...
What life skills does karate teach?
Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...
Top 5 Activities to Improve Your Mental Well-being
The world has several issues affecting everyone’s lives which is why it is most likely for people to suffer anxiety and depression. Keeping up with your mental health is one...
Top 5 Activities to Improve Your Mental Well-being
The world has several issues affecting everyone’s lives which is why it is most likely for people to suffer anxiety and depression. Keeping up with your mental health is one...
7 Healthy Habits to Start Your Year
Having daily habits are important to us humans. These habits have a significant impact on how we think, act, and feel. When we follow a specific habit daily, our body...
7 Healthy Habits to Start Your Year
Having daily habits are important to us humans. These habits have a significant impact on how we think, act, and feel. When we follow a specific habit daily, our body...
10 Health Benefits of Martial Arts
When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...
10 Health Benefits of Martial Arts
When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...
Top 8 Martial Arts Youtubers You Should Subscri...
If you’re not into those movies or series, there are other video platforms that you can opt to enjoy. YouTube is one example of this and it is the second...
Top 8 Martial Arts Youtubers You Should Subscri...
If you’re not into those movies or series, there are other video platforms that you can opt to enjoy. YouTube is one example of this and it is the second...
Why is Learning Self-Defense Important For Chil...
Children are easy learners. They easily adapt to their environment and they easily capture important lessons that are taught to them. This is the reason why learning martial arts can...
Why is Learning Self-Defense Important For Chil...
Children are easy learners. They easily adapt to their environment and they easily capture important lessons that are taught to them. This is the reason why learning martial arts can...