Blog

New Title Release and Holiday Order Deadline for Books

New Title Release and Holiday Order Deadline fo...

Jenni Nather

The whistlekick Book division released a new title on Amazon this passed week. We had some amazing (legendary!) martial artists contribute to this project, including Bas Rutten and Sensei Fumio...

New Title Release and Holiday Order Deadline fo...

Jenni Nather

The whistlekick Book division released a new title on Amazon this passed week. We had some amazing (legendary!) martial artists contribute to this project, including Bas Rutten and Sensei Fumio...

What life skills does karate teach?

What life skills does karate teach?

Norli Garcia

Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...

What life skills does karate teach?

Norli Garcia

Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...

How can exercise affect your overall wellbeing?

How can exercise affect your overall wellbeing?

Norli Garcia

We all know the benefits of exercising, but do you realize how it can greatly improve your overall well-being? Daily exercise is an excellent habit to develop as it improves...

How can exercise affect your overall wellbeing?

Norli Garcia

We all know the benefits of exercising, but do you realize how it can greatly improve your overall well-being? Daily exercise is an excellent habit to develop as it improves...

Top 5 Activities to Improve Your Mental Well-being

Top 5 Activities to Improve Your Mental Well-being

Norli Garcia

The world has several issues affecting everyone’s lives which is why it is most likely for people to suffer anxiety and depression. Keeping up with your mental health is one...

Top 5 Activities to Improve Your Mental Well-being

Norli Garcia

The world has several issues affecting everyone’s lives which is why it is most likely for people to suffer anxiety and depression. Keeping up with your mental health is one...

Are martial arts good for anxiety?

Are martial arts good for anxiety?

Norli Garcia

Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...

Are martial arts good for anxiety?

Norli Garcia

Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...

10 Health Benefits of Martial Arts

10 Health Benefits of Martial Arts

Norli Garcia

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...

10 Health Benefits of Martial Arts

Norli Garcia

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...