1. 5 Ways to Improve your Motivation for Training
    “The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having m...
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  2. Mental Exercises to Help You Gear Up for Mental Training
    No matter what your goals are, big or small, your mental game is your key to success, which is why it’s important to learn how you could harness gr...
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  3. Martial Arts as a Weapon and Armor for Women
    When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, ...
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{"en":"New","fr": "Nouveau"}