Blog — sexism

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved, and modest. But this is the 21st century. Women can do everything they aspire to be and join and do activities that men do, including martial arts.   Martial arts training has grown in popularity among all ages and it brings a lot of benefits to our physical and mental well-being. It’s something you could learn, enjoy and apply to your lifestyle. Still not convinced?    Here are 3 things...