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Modern Moms of Martial Arts Ranked Top Five by IngramSpark

Modern Moms of Martial Arts Ranked Top Five by ...

Jenni Nather

THANK YOU! Within just two weeks, Modern Moms of Martial Arts has reached THE TOP FIVE in the ranking of Martial Arts/General books sold through IngramSpark!  If you hurry, you can...

Modern Moms of Martial Arts Ranked Top Five by ...

Jenni Nather

THANK YOU! Within just two weeks, Modern Moms of Martial Arts has reached THE TOP FIVE in the ranking of Martial Arts/General books sold through IngramSpark!  If you hurry, you can...

What life skills does karate teach?

What life skills does karate teach?

Norli Garcia

Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...

What life skills does karate teach?

Norli Garcia

Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...

How martial arts can assist in reducing body fat

How martial arts can assist in reducing body fat

Norli Garcia

According to WHO, obesity has more than doubled in the last 50 years. One in every four people are battling with weight loss. . It is easier for some than...

How martial arts can assist in reducing body fat

Norli Garcia

According to WHO, obesity has more than doubled in the last 50 years. One in every four people are battling with weight loss. . It is easier for some than...

10 Health Benefits of Martial Arts

10 Health Benefits of Martial Arts

Norli Garcia

If it’s not yet pretty obvious how martial arts improves your health and wellbeing, here are ten helpful reminders - and might just be the push you need to take...

10 Health Benefits of Martial Arts

Norli Garcia

If it’s not yet pretty obvious how martial arts improves your health and wellbeing, here are ten helpful reminders - and might just be the push you need to take...

Are martial arts good for anxiety?

Are martial arts good for anxiety?

Norli Garcia

Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...

Are martial arts good for anxiety?

Norli Garcia

Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...

10 Health Benefits of Martial Arts

10 Health Benefits of Martial Arts

Norli Garcia

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...

10 Health Benefits of Martial Arts

Norli Garcia

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...