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4 Tips To Successfully Get Back To Training After The Holidays

4 Tips To Successfully Get Back To Training Aft...

Norli Garcia

In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

4 Tips To Successfully Get Back To Training Aft...

Norli Garcia

In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.

taekwondo sparring gear

Taekwondo Sparring Gear

Corina Taruc

Do you know what kind of martial arts involves a lot of kicking? And punching? Well, you are right! If Taekwondo is the answer you have on your mind. The...

Taekwondo Sparring Gear

Corina Taruc

Do you know what kind of martial arts involves a lot of kicking? And punching? Well, you are right! If Taekwondo is the answer you have on your mind. The...

different materials used in sparring gear

Materials Used in Sparring Gear and Their Uses

Corina Taruc

Sparring gear is one of the most important things to know. And consider. When doing martial arts. That is for the reasons of protection and performing well. With that, it...

Materials Used in Sparring Gear and Their Uses

Corina Taruc

Sparring gear is one of the most important things to know. And consider. When doing martial arts. That is for the reasons of protection and performing well. With that, it...

martial arts for small people

Martial Arts for Small People

Corina Taruc

Here is some good news for people who love martial arts. But are feeling discouraged and unmotivated because of their height. There are actually martial arts for small people. Martial...

Martial Arts for Small People

Corina Taruc

Here is some good news for people who love martial arts. But are feeling discouraged and unmotivated because of their height. There are actually martial arts for small people. Martial...

martial arts mental health practice

Martial Arts Mental Health Practice

Corina Taruc

Martial arts are known to have a positive impact not just on the body. But also for the mind. It is also known as one of the best ways in...

Martial Arts Mental Health Practice

Corina Taruc

Martial arts are known to have a positive impact not just on the body. But also for the mind. It is also known as one of the best ways in...

martial arts as a helpful way of grieving

Martial Arts as A Helpful Way Of Grieving

Corina Taruc

One of the saddest things a person can experience is losing a loved one. The grieving process is a long and hard process. It would be harder, especially if you...

Martial Arts as A Helpful Way Of Grieving

Corina Taruc

One of the saddest things a person can experience is losing a loved one. The grieving process is a long and hard process. It would be harder, especially if you...