Stronger People Are Harder to Kill
Stronger People Are Harder to Kill
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Leveraging the best of traditional martial arts training with the latest in exercise science to give you the tools you need to better your training. From increased strength, size, and aesthetics to reduced weight and body fat, this book will give you the information you need to build your own fitness program around (and using) your martial arts training. The goal of this publication is to help guide you in creating the perfect training program for your specific needs, no extra equipment required!
eBook starting at $3.99
Paperback starting at $5.99