News — fight

How martial arts can assist in reducing body fat

Posted by Norli Garcia on

How martial arts can assist in reducing body fat

According to WHO, obesity has more than doubled in the last 50 years. One in every four people are battling with weight loss. . It is easier for some than for others due to faster metabolism, while others need to completely modify their lifestyles.  If you’ve been looking for the right sport to help you with weight loss, here are five reasons why you should consider martial arts:  Diet When training for any type of martial arts, diet is a crucial factor to give your body strength without gaining so much weight.  Your body will get stronger and be properly...

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6 Signs that Martial Arts has Taken Over Your Life

Posted by Norli Garcia on

6 Signs that Martial Arts has Taken Over Your Life

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which is to always bring respect, honor, and discipline wherever you go.  Despite that, having martial arts in your life will help you be more focused, goal-oriented, and apply all the things you learned from training to the real world. Here are 6 signs that martial arts have truly taken over your everyday life: Training, Training, Training As a martial artist, training is not an option. It is a necessity. To...

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Best Martial Arts Tiktok Accounts to Check Out!

Posted by Norli Garcia on

Best Martial Arts Tiktok Accounts to Check Out!

TikTok is one of the most used, fastest-growing, and rising social media app. It is a platform for different artists, dancers, singers, comedians, actors, or technically just anyone with different hobbies, sport, or talents. It’s a source of entertainment for anyone and some even showcase different educational content.  Are you also currently obsessing over TikTok too? Read through our Top 7 Tiktok Martial Arts related accounts to check out: @michelangelo.sampognaro Starting off with this Taekwondo athlete from Palermo, Italy is Michel Angelo Sampognaro. With over a million followers, he gained popularity among his amazing Taekwondo content!  If you’re an aspiring...

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