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10 Health Benefits of Martial Arts

10 Health Benefits of Martial Arts

Norli Garcia

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...

10 Health Benefits of Martial Arts

Norli Garcia

When we talk about martial arts, it almost always involves the core values of discipline, confidence, patience, integrity, goal-orientedness, and most especially - respect. Respect is one of the key...

Seven Skills Martial Arts Can Teach You

Seven Skills Martial Arts Can Teach You

Norli Garcia

Martial arts are frequently portrayed in film and television as brutal, violent, and fundamentally hostile - but this simply isn’t the case. Even though martial arts is a physical sport,...

Seven Skills Martial Arts Can Teach You

Norli Garcia

Martial arts are frequently portrayed in film and television as brutal, violent, and fundamentally hostile - but this simply isn’t the case. Even though martial arts is a physical sport,...

6 Signs that Martial Arts has Taken Over Your Life

6 Signs that Martial Arts has Taken Over Your Life

Norli Garcia

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which...

6 Signs that Martial Arts has Taken Over Your Life

Norli Garcia

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which...

5 Ways to Improve your Motivation for Training

5 Ways to Improve your Motivation for Training

Norli Garcia

“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts...

5 Ways to Improve your Motivation for Training

Norli Garcia

“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts...

Importance of Friendship in Martial Arts

Importance of Friendship in Martial Arts

Norli Garcia

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an...

Importance of Friendship in Martial Arts

Norli Garcia

Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our stress but they also play an...