News — women

5 Ways to Improve your Motivation for Training

Posted by Norli Garcia on

5 Ways to Improve your Motivation for Training

“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts training will help you stay focused on your practice and achieve future goals. It is crucial to your success in martial arts as well as in your daily life.  Are you losing motivation in training? Below are 5 ways to improve your motivation for training and continue your martial arts journey with a little more inspiration to reach your goals and dreams. Be inspired It is normal to lose motivation...

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Martial Arts as a Weapon and Armor for Women

Posted by Norli Garcia on

Martial Arts as a Weapon and Armor for Women

When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, reserved, and modest. But this is the 21st century. Women can do everything they aspire to be and join and do activities that men do, including martial arts.   Martial arts training has grown in popularity among all ages and it brings a lot of benefits to our physical and mental well-being. It’s something you could learn, enjoy and apply to your lifestyle. Still not convinced?    Here are 3 things...

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