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You’re at that point. You’ve finally made the choice to take Martial Arts seriously. It’s now or never. You want to get the best supplies to help you get a kick start on your new journey. You’re at that point. You’ve long been committed to continuously improving yourself in Martial Arts, a field that you’ve loved for as long as you can remember. You’re looking for the best Martial Arts gear to better equip you in your training, because your current supplies just aren’t cutting it.You’re at that point. You’re just tired of inferior, mass-produced sparring gear available in schools...

The following is a guest post. For the author bio, please see the bottom of the article.    Leg day is an important part of any fitness routine that many people want to skip. Whatever the fitness routine is - regular gym workouts, outdoor activities, or contact sports like martial arts and boxing, strengthening your lower extremities is an important investment. Focusing solely on your core and upper body muscles is not enough. Keep in mind that you rely on your lower extremities to execute important movements most especially in martial arts. Strong lower extremities also aid in keeping your...

The following is a guest post. For the author bio, please see the bottom of the page. Millions of people around the world enjoy karate, jiu-jitsu, taekwondo, and other contact martial arts classes. The benefits are significant, and so is the commitment. So, it’s important to prepare yourself for your first encounter with contact martial arts, to lay the foundation for a lifetime of physical fitness, mental toughness, and other items that will help you immensely in almost anything you do. Do Your Research Contact martial arts preparation begins well before you pack your bag, grab a water bottle, do...

The following is a guest post. For the author bio, please see the bottom of the article.  Many of the injuries that occur during martial arts training or sparring are not unique to forms of systematized combat training. The potential is there for you to suffer almost all of the same types of knee injuries when involved in just about any other intense physical activity or sport. So if your knee was injured in martial arts, your healing process will be pretty similar to that of a person with the same injury that did not occur during the course of martial...