Blog
Top 3 Timely Health and Fitness Benefits of Martial Arts
Posted by Jeremy Lesniak on

It’s true that martial arts requires deep discipline and commitment. However, one who’s interested in taking up the sport can try applying the basic techniques and preliminary disciplines in order to know if it is something that you’d want to pursue long-term. While doing so, Martial Arts has actual health benefits that prove to be extremely relevant in what’s going on in today’s society. Here are three of the most important health benefits that you can reap from Martial Arts. Strengthening Your Respiratory System As we all know by now (due to the bombardment of medical information) the Coronavirus is...
Can Senior Citizens Handle Martial Arts Training?
Posted by Jeremy Lesniak on

The world has now experienced the devastation caused by the pandemic known as Covid-19. And sadly, senior citizens have gotten the short end of the stick once again.
Episode 500 is Coming: And We Need Your Help
Posted by Andrea Gloria on

We are happy to announce the upcoming 500th episode of Martial Arts Radio on May 11th. To celebrate we are creating a martial arts time capsule packed full of words of wisdom from martial artists the world over representing every style. This is where you come in! We would love to have you record a message for us in the form of a short video clip. In the video, we want to know... What would you tell a martial artist one hundred years in the future? The messages could be words of wisdom, advice for new students, advice for experienced students,...
Karate Partner and Its Benefits
Posted by Corina Taruc on

Most types. Of martial arts require. A training partner. And partnership. And it’s very important. When doing. Any kind. Of martial arts. Because it provides. Many benefits. Like in improving motivation. And support. For example. In karate. Most of the karate styles. Need a karate partner. Can also help. An individual. In many ways. In this article. We have gathered. Some of the benefits. Of this kind. Of partnership. When doing karate. And how it can help. A person. In developing oneself. Karate Partner: Accountability Most of the time. If we do something. That is not familiar. To us. We...
Advanced Karate: Kumite, Sparring, and Competition
Posted by Corina Taruc on

Is there such a thing? As advanced karate? If that is something. That bothers you. We will give you clarity. In this article. Because karate. Has a lot. To offer. Especially when an individual. Wants to practice karate. On a different level. Like the kumite, sparring. And the competition. These three are some. Of the most. Important aspects. Of karate training. When using. These three aspects. The individuals. Can test their skills. And develop. Their techniques. Let us define. The three. To better understand. Their differences. Advanced Karate: Kumite Kumite is a form. Of training. That involves. Simultaneous combat. Between...