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There is always a danger in doing any kind of sport. Just like in martial arts. Injuries and accidents are bound to happen. When doing physical activity. In unexpected cases where you get injured, you must take into account the things you need to do. After the injury. Here are some tips that can help after injuries and accidents when doing martial arts. These post-injury practices in martial arts are important to remember so accidents won’t happen again. Post-Injury Practices in Martial Arts #1: Consult with a physical therapist The first thing that you need to do after being injured...

The styles and techniques in martial arts are continuing to evolve and develop. That is because of the modern age we are living in now. This affects the preference of people. That is why martial arts also need to adapt to the changes. The systems that have been passed referred to traditional martial arts. From generation to generation. And those originated from Asian cultures. Now that decades have passed, let us take a look at the difference. In modern martial arts.  The Origin of Modern Martial Arts Some of the traditional fighting styles in martial arts originated from Asian countries....

There are many techniques and moves in martial arts. And it depends on the preference and capability of an individual doing martial arts. Known to many as Brazilian jiu-jitsu martial arts (BJJ). It is a combination of grappling and ground fighting exists in martial arts that is. History of Brazilian Jiu-Jitsu Martial Arts Brazil is considered one of the most important countries in the development of martial arts. Hence, the origin of Brazilian jiu-jitsu martial arts.  BJJ is a combat sport that was rooted during the early 20th century. It was developed by the Gracie family, specifically Carlos Gracie and his...

Kids nowadays are undoubtedly into sports and physical activities. This is a good indication of good parenting because parents are letting their children enjoy being young. That is why it is important to teach them the fundamental moves for kids when doing martial arts. While it is a good indication for kids to practice martial arts at a very young age, it is also important for them to know the basics. And that includes the fundamental moves for kids in martial arts. Here are some of them: Punches Punches are basic moves in martial arts. As one of the fundamental...

Martial arts is a physical activity that requires a lot of self-defense. With that being said, an individual practicing martial arts, either for personal or professional purposes, should have knowledge of basic self-defense. Being aware of basic self-defense in martial will help a lot in protecting oneself. But other than that, there are also other reasons like confidence, physical fitness, discipline, empowerment, etc. To achieve your goals in martial arts, consider practicing this five basic self-defense in martial arts: Striking Self-Defense Technique A technique that is used to incapacitate the attacker. And also common self-defense in martial arts. With this...