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5 Ways to Improve your Motivation for Training
“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts...
5 Ways to Improve your Motivation for Training
“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts...
Basic Strength and Conditioning Tips and Tricks
Martial artists train almost every day to build their muscles, strength and improve their skills. But during the off-season, everyone tends to rest and stop training to celebrate different...
Basic Strength and Conditioning Tips and Tricks
Martial artists train almost every day to build their muscles, strength and improve their skills. But during the off-season, everyone tends to rest and stop training to celebrate different...
Aligning your Program to your Goals
Identifying your GOAL is the first step in achieving success. It’s like your map that shows you the right path to take. It’s equally important to decide which martial arts...
Aligning your Program to your Goals
Identifying your GOAL is the first step in achieving success. It’s like your map that shows you the right path to take. It’s equally important to decide which martial arts...
How to Maximize Fight Conditioning Training Dur...
Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning.
How to Maximize Fight Conditioning Training Dur...
Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning.