Blog — sparring

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which is to always bring respect, honor, and discipline wherever you go.  Despite that, having martial arts in your life will help you be more focused, goal-oriented, and apply all the things you learned from training to the real world. Here are 6 signs that martial arts have truly taken over your everyday life: Training, Training, Training As a martial artist, training is not an option. It is a necessity. To...

Do you own any sparring gear in your collection? Do you use them during training? Are you aware of the possible risks you might get when you don’t use this equipment? Are you aware of how important these things are to protect yourself and avoid getting injuries while training? Let’s find out. Warm-up and Cooldown As martial artists, training is a very important part of our routine. In line with this, warm-up and cool-down is an essential part of the training we do on a daily basis.  Proper warm-up and cool-down can help your body adjust and prepare for the...

TikTok is one of the most used, fastest-growing, and rising social media app. It is a platform for different artists, dancers, singers, comedians, actors, or technically just anyone with different hobbies, sport, or talents. It’s a source of entertainment for anyone and some even showcase different educational content.  Are you also currently obsessing over TikTok too? Read through our Top 7 Tiktok Martial Arts related accounts to check out: @michelangelo.sampognaro Starting off with this Taekwondo athlete from Palermo, Italy is Michel Angelo Sampognaro. With over a million followers, he gained popularity among his amazing Taekwondo content!  If you’re an aspiring...