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When it comes to striking techniques in martial arts, there are two forms. And they sometimes cannot be distinguished. These are none other than Muay Thai and Kickboxing. The two are well known. For having a strategic and aggressive approach. As a kind of martial art that heavily deals with intense movements, it is essential to wear proper gear. The best sparring gear for Muay Thai and kickboxing should protect the important body parts such as the head, mouth, hand, and lower legs. Best Sparring Gear for Muay Thai and Kickboxing: Headgear The head is one of the most vulnerable...

Martial arts is known to be one of the sports. That is practiced by individuals of all ages, and genders. And physical abilities. It is also an effective way to reduce fats.  While this is true, there are still certain individuals who cannot do martial arts. Especially those who have medical conditions. Most of the time, martial arts qualifications rely on a person’s physical fitness. So before you decide to do martial arts, make sure you don’t have any on this list that we will provide. Martial Arts Qualification: People with Heart Disease Most of the forms and styles in...

Are you the type of person who gets easily inspired by quotes? Especially from people who you really look up to? Sometimes, life gets really tough. And as humans, we sometimes feel unmotivated. With that, we seek inspiration. In every aspect of life, we somehow feel the need to have inspiration. Just like in doing sports, like martial arts. Inspirational martial arts quotes can not only help an individual. In being inspired. But also in changing how to see art. And can appreciate it more.  Bruce Lee's Be Like Water In the world of martial arts, it would be unbelievable...

There is still an ongoing argument among some. Whether there is really such thing as a traditional martial art. Or modern martial arts. Some people believe that martial art is only "martial art". While to some, they believe that there are two different kinds of martial arts.Especially when talking about how they evolved as the years go by.  Definition of Traditional Martial Arts In the world of martial arts, the word traditional refers to a series of customs. Or traditions that have been passed down. Through generations. Different generations have different cultural beliefs. As well as historical significance. Thus calling it traditional....

To track the early history of martial arts. The soldiers and warriors played an important role. They used various forms of combat techniques. Especially during the battle. And that is one of the histories of materials that is still very useful and known up until now. The use of techniques in real-world situations. Other than that, martial arts have also played an important role. In different cultures and traditions. For self-defense, and physical and personal development. Early History of Martial Arts The early history of martial arts can be s tracked down from 3 important countries namely Greece, India, and...