1. Aligning your Program to your Goals
    Identifying your GOAL is the first step in achieving success. It’s like your map that shows you the right path to take. It’s equally important to d...
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  2. Martial Arts as a Weapon and Armor for Women
    When we hear the term Martial Arts, we tend to think of it as exclusively for boys or men. Society has built this norm that women should be timid, ...
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  3. Choosing the Best Martial Arts School For You
    Martial arts schools differ from what programs they offer, instructors who teach the students, and to be more practical - the price.   Choosing the...
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  4. Importance of Friendship in Martial Arts
    Friendships are an important part of our lives, not only because friends help us handle tension, resolve problems, cope with traumas and reduce our...
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  5. How to Maximize Fight Conditioning Training During the Off-Season
    Contact sports have also started scheduling fights and matches - which is why there’s no better time than now to get back into fight conditioning. 
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  6. 4 Tips To Successfully Get Back To Training After The Holidays
    In sports, there’s this thing called the reversibility principle where athletes can lose the effects of training when they stop and gain the effects when they begin to train again.
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  7. Can You Learn Martial Arts Online?
    Can You Learn Martial Arts Online? One of the tradeoffs from recent global events is that you now have to adjust to doing almost everything online....
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  8. Virtual Martial Arts Class: New Wave of Learning
    With all the global events that transpired in 2020, one thing has been proven: virtually everything can be done virtually. It’s not a tongue twiste...
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  9. 5 Martial Arts Movies on Netflix You Need to Binge On Right Now
    Want to bust away from the holiday doldrums? Looking for something to watch that’s worth your time? Or maybe you’re looking for something exciting ...
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  10. 10 whistlekick Martial Arts Radio Episodes You Need to Listen to To Kick Off 2021
    Avid fans and supporters know that whistlekick Martial Arts Radio is a podcast that tackles different martial arts topics and features some of the ...
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  11. Why It’s Never Too Late to Learn Martial Arts
    Martial arts, a form of self-defense that utilizes physical skill and coordination tremendously has a lot of perks – providing a variety of health ...
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  12. How to Have a Powerful Martial Arts Mindset
    A powerful martial arts mindset generates the confidence to overcome fear and self-limiting doubts.
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{"en":"New","fr": "Nouveau"}