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What life skills does karate teach?

What life skills does karate teach?

Norli Garcia

Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...

What life skills does karate teach?

Norli Garcia

Karate is a Japanese martial art that focuses on the development of an individual's physical, mental, and moral aspects. It aims to improve an individual's total health and well-being. Karate...

Are martial arts good for anxiety?

Are martial arts good for anxiety?

Norli Garcia

Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...

Are martial arts good for anxiety?

Norli Garcia

Mental health issues are a major social concern nowadays. Unfortunately, most people who suffer from depression or anxiety don’t seek help. Based on studies, martial arts training appears to be...

Are more people working out in 2021?

Are more people working out in 2021?

Norli Garcia

2021 hasn’t been the best year for all of us. It has made us realize a lot of things and might even have encouraged us to do the things we...

Are more people working out in 2021?

Norli Garcia

2021 hasn’t been the best year for all of us. It has made us realize a lot of things and might even have encouraged us to do the things we...

7 Things You Need to Start Your Own Martial Arts Club

7 Things You Need to Start Your Own Martial Art...

Norli Garcia

Do you want to open a martial arts school but don't know where to start? The decision to open a martial arts school isn’t easy and it takes time to...

7 Things You Need to Start Your Own Martial Art...

Norli Garcia

Do you want to open a martial arts school but don't know where to start? The decision to open a martial arts school isn’t easy and it takes time to...

6 Signs that Martial Arts has Taken Over Your Life

6 Signs that Martial Arts has Taken Over Your Life

Norli Garcia

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which...

6 Signs that Martial Arts has Taken Over Your Life

Norli Garcia

Living a martial artist’s life isn’t always rainbows and butterflies. There are certain rules you must remember as a martial artist. There are disciplines to follow and one of which...

5 Ways to Improve your Motivation for Training

5 Ways to Improve your Motivation for Training

Norli Garcia

“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts...

5 Ways to Improve your Motivation for Training

Norli Garcia

“The more you sweat in training, the less you bleed in combat” - Richard Marcinko Motivation, it is something that we all need as humans. Having motivation for martial arts...